From Monday, 30 August, Nedgroup Life partners with lifestyle and welness coach, Lisa Raleigh. Together, we will coach millions of South Africans on how to get the best out of every area of their lives – money, health, nutrition, leisure, life planning, etc.

Lisa will share knowledge and interview thought leaders from numerous fields, thereby equipping you to make informed choices throughout your day.

'Wellness is a choice' explains Lisa. 'However, in a society where convenience and speed is the accepted norm, a lot of people have lost their balance. This programme will help you to regain it by making small, yet positive changes in your life, daily. We want to debunk myths that being well must be expensive and time consuming by coaching you to your best life. In this show we invite you to Keep It Real.'

The interviews will air on e.tv Sunrise, weekdays between 06:15 and 06:30 over 13 weeks.

'We are excited to partner with Lisa on this initiative, as we know that many people will benefit from the tips on how to live a more balanced life. That is ultimately what Nedgroup Life desires for our clients and partners – to live well!' enthuses Lebohang Noruwana-Mkhize, General Manager: Marketing and Communications.

If you missed any of the previous shows, view or download them the following week from this website.